
Our Sports Massage Approach
Active Back Care takes pride in our Sports Massage services, an essential part of your active life, especially if you're in the Rouse Hill area.
Rouse Hill is known for its lively community and fun recreational spots, representing an active, health-focused way of life.
Our approach? We work to ease your muscle tension, boost your flexibility, and help prevent injuries.
So, whether you're hitting the sports field, enjoying outdoor activities, or just keeping fit, our team is here to support your energetic life in Rouse Hill.
Active Back Care also provides sports massage services to patients in Castle Hill, Kellyville, Baulkham Hills, Kellyville Ridge, Glenhaven, Norwest, and Sydney.
Our Sports Massage Offerings
Your ultimate destination for sports massage awaits. We provide various services designed to maintain your peak performance:
Deep Tissue Massage
Ideal for athletes, this massage targets deeper muscle layers to aid in recovery and reduce tension.
Pre-Event Massage
Prepare your muscles for competition with a stimulating, gentle massage that boosts performance.
Post-Event Massage
This massage aids in rapid recovery and relieves sore muscles following major events.
Maintenance Massage
Perfect for ongoing care, these sessions help keep your muscles in prime condition and prevent injuries.
Myofascial Release
This technique concentrates on connective tissues, enhancing movement and alleviating pain.
Your Sports Massage Experts
Meet our skilled practitioners. They are dedicated to offering a sports massage experience designed specifically for you.
Advantages of Active Back Care Massage
The journey to excellence is echoed in the experiences of those we've worked with.
Active Back Care's Sports Massage consistently provides our athletes and clients with a sense of relief, renewal, and motivation to face new challenges.
Our Deep Tissue Massage significantly aids in reducing muscle strains, aches, and ensuring peak physical condition, allowing individuals to perform optimally in every competition.
Through Regular Maintenance Massages, our clients discover that our Sports Massage serves not only as a method for preventing and treating injuries but also as a crucial factor in enhancing flexibility, stamina, and overall athletic performance.
Book Your Session Now
Eager to benefit from excellent, professional Sports Massage in Rouse Hill?
Call us or explore our online booking options to arrange your session. All our massage therapists are fully qualified and registered with private health funds. We provide Hicaps so you can claim instant rebates on the spot. Just pay the gap at time of visit.
We're thrilled to join your sports journey. Let's collaborate to achieve your wellness objectives!
LOOKING FOR OTHER MASSAGE TECHNIQUES?
Choose from a variety of all our massage techniques offered by the skilled therapists.
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This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.
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Therapeutic massage (deep tissue massage)
This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.
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Swedish massage (relaxation massage)
While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.
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This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.
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Trigger point massage
This is one of the most effective ways to address myofascial trigger points in the muscles.
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Pregnancy and postnatal massage
Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.
WE HAVE MALE & FEMALE PRACTITIONERS
Frequently Asked Questions.
Why Choose Us
One facility. One philosophy. Full-body wellness.
Active Back Care is one of the very few interdisciplinary health centers in Sydney, offering a unique approach to physical remedies. Instead of treating the condition, we treat the whole patient, considering unique health needs, emotions, and psychological makeup. Our health care professionals stay current on new advancements in the fields of chiropractic science, massage therapy, and physiotherapy. Plus, we’re convenient, flexible, and reasonably priced.