focuses primarily on relieving
muscular tension and stress
Massage therapy for every body
An integral component of physical wellness as well as a powerful healing tool.
There may have been a time when massage was considered a luxury, but today it has become an integral component of physical wellness as well as a powerful healing tool.
Massage has been shown to alleviate pain, stress, and tension while preventing or improving chronic diseases and health conditions.
Regular bodywork is also linked to higher energy levels, more restful sleep, and improved circulation and flexibility.
What kinds of benefits do people experience with massage therapy?
Massage therapy has numerous health benefits, some of which have been proven in research studies and some of which remain anecdotal. Everyone responds differently to massage, so you’ll have to try it for yourself to see what it does for you.
In our experience, clients who receive massage report improvements that include:
Choose from a variety of massage techniques offered by the skilled therapists.
This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.
Therapeutic massage (deep tissue massage)
This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.
Swedish massage (relaxation massage)
While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.
Trigger point massage
This is one of the most effective ways to address myofascial trigger points in the muscles.
This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.
Pregnancy and postnatal massage
Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.
Active Back Care provides Chiropractic to patients in Castle Hill, Baulkham Hills, Kellyville, Kellyville Ridge, Glenhaven, Norwest, and Rouse Hill.
WE HAVE MALE & FEMALE PRACTITIONERS
Frequently Asked Questions.
Why Choose Us
One facility. One philosophy. Full-body wellness.
Active Back Care is one of the very few interdisciplinary health centers in Sydney, offering a unique approach to physical remedies. Instead of treating the condition, we treat the whole patient, considering unique health needs, emotions, and psychological makeup. Our health care professionals stay current on new advancements in the fields of chiropractic science, massage therapy, and physiotherapy. Plus, we’re convenient, flexible, and reasonably priced.