Our Tailored Sports Massage Technique
At Active Back Care, our Sports Massage isn't just a therapy – it's a key element of your active lifestyle, particularly in the bustling city of Sydney.
Sydney is a hub for those who love staying active and healthy. At our center, we use simple yet effective methods to help you relieve muscle tension, enhance your flexibility, and prevent injuries.
Whether you're into sports or simply staying fit, our team is dedicated to supporting your active lifestyle in the heart of Sydney.
Active Back Care also provides sports massage services to patients in Kellyville, Baulkham Hills, Kellyville Ridge, Glenhaven, Norwest, Rouse Hill, and Sydney.
Our Sports Massage Offerings
Discover your perfect sports massage solution at Active Back Care. Our diverse range of services is designed to maintain your peak performance:
Deep Tissue Massage
Ideal for athletes, this massage focuses on deeper muscle layers, promoting recovery and alleviating tension.
Pre-Event Massage
Prepare your muscles for competition with a light, energizing massage that boosts performance.
Post-Event Massage
A soothing massage to accelerate recovery and relieve muscle soreness after your big event.
Maintenance Massage
Perfect for ongoing care, these sessions keep your muscles in prime condition and prevent injuries.
Myofascial Release
This method targets the connective tissues, enhancing mobility and decreasing discomfort.
Your Sports Massage Experts
Our team of skilled therapists are your champions in sports massage. They provide a customised and rejuvenating massage experience tailored specifically to your needs.
Advantages of Active Back Care Massage
The journey to excellence is echoed in the experiences of those we've worked with.
Active Back Care provides a Sports Massage that consistently offers athletes and patients a sense of relief, renewal, and motivation to face future endeavors.
The Deep Tissue Massage we offer plays a crucial role in alleviating muscle discomfort, strains, and ensuring peak performance readiness for every competition.
Through Regular Maintenance Massages, clients have discovered that our Sports Massage serves as an essential mechanism for both preventing injuries and treating them, while also significantly enhancing flexibility, stamina, and overall athletic performance.
Book your session now!
Eager to try professional, experienced Sports Massage in Castle Hill?
Call us or go online to book your appointment today. We’re thrilled to join you on your athletic journey. Partner with us to achieve your wellness goals! All our Massage therapists are fully qualified and registered with Private Health funds. It's easy to claim "on the spot" rebates with our Hicaps system. Just pay the gap at time of visit.
LOOKING FOR OTHER MASSAGE TECHNIQUES?
Choose from a variety of all our massage techniques offered by the skilled therapists.
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This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.
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Therapeutic massage (deep tissue massage)
This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.
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Swedish massage (relaxation massage)
While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.
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This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.
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Trigger point massage
This is one of the most effective ways to address myofascial trigger points in the muscles.
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Pregnancy and postnatal massage
Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.
WE HAVE MALE & FEMALE PRACTITIONERS
Frequently Asked Questions.
Why Choose Us
One facility. One philosophy. Full-body wellness.
Active Back Care is one of the very few interdisciplinary health centers in Sydney, offering a unique approach to physical remedies. Instead of treating the condition, we treat the whole patient, considering unique health needs, emotions, and psychological makeup. Our health care professionals stay current on new advancements in the fields of chiropractic science, massage therapy, and physiotherapy. Plus, we’re convenient, flexible, and reasonably priced.