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Smoking Increases Risks of Back Pain by A Hundredfold

By Cherine Weiland / January 8, 2020 / 0 Comments

If you have been planning on quitting cigarette smoking but can’t seem to get around it, here’s a newsflash for smokers with back pain problems: studies show smoking increases the risks of lower back pain. According to a team of Finnish researchers, smokers have 31% increased risk for back pain, showing strong association with disabling, […]

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The Power of Sleep against Back Pain

By Cherine Weiland / January 8, 2020 / 0 Comments

With the breakneck pace of modern life, some people sometimes have to cut down on sleep to keep up. These days, eight hours of sleep is a luxury not everyone can afford. But the truth is, to maintain your health, you can’t afford to avoid the power of sleep. During sleep, the human body undergoes […]

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