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Active Back Care – Telehealth

By Cherine Weiland / April 9, 2020 / 0 Comments

Connecting you with your health care professional from the comfort and safety of your own home What is ABC – Telehealth? ABC – Telehealth consultations allow you to see and speak to our Chiropractors and Physiotherapists without having to physically attend our practice. A Telehealth Consultation is via a secure video conference app using Zoom. […]

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Guide to Choosing Mattresses for Back Pain Patients

By Cherine Weiland / January 8, 2020 / 0 Comments

Lack of sleep can be an annoying problem, but combining it with niggling back pain can spell nightmare. While there are a number of possible underlying causes of back pain, the primary culprit may just be right under your nose – your mattress. Yes, you need to take a closer look at the bed you […]

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No Two Pillows Are the Same – Choose with Care

By Cherine Weiland / January 8, 2020 / 0 Comments

We all know that the line “woke up at the wrong side of the bed” is merely a figure of speech. Truth is, the best way to start the day is a good night sleep – and having the perfect pillow can definitely help. Using a wrong type of pillow can usher a host of […]

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Sleeping Positions to Relieve Back and Neck Pain

By Cherine Weiland / January 8, 2020 / 0 Comments

For most people suffering with back and neck pain, sleep may not be as pleasant. To better deal with such dilemmas, it is helpful to understand and know what you can do to alleviate your condition and prevent further damage. With proper guidance and a proactive attitude, you don’t need to simply manage the condition, […]

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Stop Smoking NOW: Smoking Increases Risks of Back Pain by A Hundredfold

By Cherine Weiland / January 8, 2020 / 0 Comments

If you have been planning on quitting cigarette smoking but can’t seem to get around it, here’s a newsflash for smokers with back pain problems: studies show smoking increases the risks of lower back pain. According to a team of Finnish researchers, smokers have 31% increased risk for back pain, showing strong association with disabling, […]

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The Power of Sleep against Back Pain

By Cherine Weiland / January 8, 2020 / 0 Comments

With the breakneck pace of modern life, some people sometimes have to cut down on sleep to keep up. These days, eight hours of sleep is a luxury not everyone can afford. But the truth is, to maintain your health, you can’t afford not to. During sleep, the human body undergoes a series of stages […]

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