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Remedial Massage Cherrybrook

Relieve Pain and Tension with a Professional Remedial Massage

A detailed view of a focused remedial massage therapy session on the shoulder blade, where a therapist's hands skillfully work to relieve muscle tension in a client's upper back.

Why Choose An Independent Massage Therapist at Active Back Care

The independent massage therapists operating at Active Back Care focus on providing excellence in remedial massage services to the Cherrybrook community.  With years of experience and excellent hands on skills, they focus on relieving muscular tension and stress, helping their clients achieve optimal physical wellness. They are fully qualified and registered practitioners who are committed to the local community, providing personalised care and building lasting relationships.

Licensed Remedial Massage Therapy in Cherrybrook

Remedial massage aims to improve a client's overall well-being while significantly reducing pain and improving mobility.

Consistently visiting a qualified remedial massage therapist lets you take proactive steps to maintain your health. Regular treatments can help address minor issues before they escalate into more severe or chronic conditions. This preventive approach allows for early intervention, potentially saving you from long-term discomfort or more complicated health problems in the future.

Remedial Massage Therapist conducting a stretching technique on a male client's arm to enhance flexibility and reduce muscle tension during a professional massage session.

Benefits of Remedial Massage

Massage therapy offers a versatile approach to wellness. This therapeutic technique can be effectively employed to manage various physiological and psychological issues, making it a valuable tool in holistic health care.

Many people who receive massage report improved well-being that includes:

  • Reduced muscle tension and stiffness

  • Decreased chronic pain, particularly in the back, neck, and shoulders

  • Improved circulation and blood flow

  • Enhanced flexibility and range of motion

  • Better sleep quality and duration

  • Lowered stress levels and anxiety

  • Increased feelings of relaxation and well-being

  • Improved posture

  • Faster recovery from sports injuries or workouts

  • Reduced headache frequency and intensity

  • Boosted immune system function

  • Improved digestion

  • Enhanced mental clarity and focus

  • Decreased symptoms of depression

  • Relief from pregnancy-related discomforts

Who Can Benefit from Remedial Massage Therapy?

Remedial massage therapy is a versatile treatment suitable for a wide range of individuals, including:

  1. Recreational fitness enthusiasts and sports participants
  2. High-performance athletes
  3. Individuals experiencing chronic pain, muscle strain, or general discomfort
  4. Those in recovery from surgical procedures
  5. People managing long-term injuries or chronic health conditions
  6. Anyone dealing with fatigue, stiffness, or soreness

Highly skilled and dedicated independent Massage Therapists operate at Active Back Care which  is conveniently situated in central Castle Hill near Norwest, Glenhaven, and Bella Vista.

Close-up view of a remedial massage session, showcasing a therapist's hands skillfully working on a client's calf muscle to relieve tension and improve circulation.

other services available near cherrybrook

The Massage Therapists available at Active Back Care are co-located on the one premise with other independent Physiotherapists and Chiropractors.  The convenience of being under the one roof makes it easy and convenient for the people of Cherrybrook to access the specific musculoskeletal care they need.

The independent Chiropractors, Physiotherapists and Massage Therapists available at Active Back Care can effectively co-ordinate and refer out to the other complementary practitioners on site to enhance your treatment and care.

Each practitioner operates independently and takes individual responsibility for their own care and treatment.

PRACTITIONERS AVAILABLE

massage techniques

Choose from a variety of massage techniques offered by the skilled therapists.

  • Remedial massage

    This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.

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  • Therapeutic massage (deep tissue massage)

    This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.

  • Swedish massage (relaxation massage)

    While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.

  • Sports massage

    This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.

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  • Trigger point massage

    This is one of the most effective ways to address myofascial trigger points in the muscles.

  • Pregnancy and postnatal massage

    Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.

Remedial Massage FAQs

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