Why Choose the Independent Massage Therapists at Active Back Care
The independent massage therapists that operate at Active Back Care provide high-quality remedial massage services in Bella Vista. They are dedicated and skilled in relieving muscular tension and stress and can help alleviate joint aches and muscular pain and inflammation and improve your overall well-being with their professional remedial massage services.
Achieve Optimal Health with Remedial Massage in Bella Vista
The massage therapists at Active Back Care incorporate various techniques, such as deep tissue massage, Myofascial release, trigger point therapy, active release techniques (ART), PNF stretching, and Active Isolated Stretching (AIS).
Choose an independent massage therapist operating at Active Back Care for a professional massage experience where your health and comfort are their main priorities.
Distinctive Benefits of Remedial Massage
Remedial massage uses specialised techniques to alleviate muscular discomfort and support the healing process. This targeted approach addresses specific physical issues, reduces pain, and promotes healing, restoring optimal function and mobility.
The many benefits of remedial massage can be:
-
Improved circulation and blood flow
-
Better sleep quality and duration
-
Improved posture
-
Reduced muscle tension and stiffness
-
Lower stress levels and anxiety
-
Enhanced flexibility and range of motion
-
Increased mental clarity and focus
-
Reduced chronic pain (back, neck, shoulders)
-
Strengthened immune system
-
Eased symptoms of depression
-
Increased relaxation and well-being
-
Enhanced digestion
-
Faster recovery from sports injuries or workouts
-
Fewer and less severe headaches
-
Relief from pregnancy-related discomfort
Skilled and Experienced Therapists
The independent massage therapists at Active Back Care are highly qualified, experienced practitioners dedicated to the treatment and prevention of neck and back pain, and sports injuries. They utilise a combination of Massage Therapy techniques to bring you the fast, effective, comfortable relief.
They also provide professional, effective care for shoulder, elbow, wrist, hip, knee, and ankle injuries to residents in Bella Vista.
Bookings are facilitated on behalf of the independent practitioners consulting at Active Back Care who are individually responsible for the patient care and treatment they provide.
Is Remedial Massage Therapy Right for You?
Remedial massage therapy is beneficial for:
- Recreational fitness enthusiasts and athletes
- High-performance athletes
- Individuals with chronic pain, muscle strain, or general discomfort
- Those recovering from surgery
- People managing long-term health conditions or injuries
- Anyone experiencing stiffness, tension, or soreness
Several male and female independent Massage Therapists operate at Active Back Care which is centrally located in Castle Hill, however they extend their care to patients in Bella Vista and from neighbouring areas including Norwest, Glenhaven, and Dural, offering you convenient access to high-quality health and rehabilitation treatments.
massage techniques
Choose from a variety of massage techniques offered by the skilled therapists.
-
This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.
Read More -
Therapeutic massage (deep tissue massage)
This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.
-
Swedish massage (relaxation massage)
While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.
-
This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.
Read More -
Trigger point massage
This is one of the most effective ways to address myofascial trigger points in the muscles.
-
Pregnancy and postnatal massage
Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.