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Remedial Massage Dural

Relieve Pain and Restore Function with Experienced Professional Massage Therapists

A detailed view of a focused remedial massage therapy session on the shoulder blade, where a therapist's hands skillfully work to relieve muscle tension in a client's upper back.

Why Choose the independent massage therapists at Active Back Care

The independent massage therapists that operate at Active Back Care are experienced, skilled and caring.  They provide excellent, professional massage services for the community of Dural, NSW.  They are highly trained and committed to providing personalised treatments that cater to your specific needs, ensuring you experience the ultimate in pain relief, stress reduction, and overall well-being..

Qualified and Experienced Remedial Massage Therapy in Dural

Each independent massage therapist operating at Active Back Care has a minimum of a Diploma in Remedial Massage and is registered with all the health funds for on-the-spot rebates. 

They each have several years of experience in providing professional massage, using various massage techniques to suit their individual patients and their individual needs.   They are highly skilled in remedial, therapeutic, swedish, sports, pregnancy massage as well as trigger point and muscle release techniques.

They can help prescribe a programme of care that can help deal with small issues properly and address the underlying cause of your problem.  They understand that early intervention can potentially save you from long term discomfort and more complex health problems later.

Remedial Massage Therapist conducting a stretching technique on a male client's arm to enhance flexibility and reduce muscle tension during a professional massage session.

Unique Benefits of Remedial Massage

 Remedial massage is effective for managing a range of physiological and psychological issues. Many people utilizing remedial massage as part of their health care regime have reported improvements that include:

  • Alleviated muscle tension and stiffness

  • Diminished chronic pain (back, neck, shoulders)

  • Boosted circulation and blood flow

  • Increased flexibility and range of motion

  • Enhanced sleep quality and duration

  • Reduced stress levels and anxiety

  • Elevated feelings of relaxation and well-being

  • Improved posture

  • Accelerated recovery from sports injuries or workouts

  • Fewer and less intense headaches

  • Strengthened immune system function

  • Improved digestion

  • Sharper mental clarity and focus

  • Eased symptoms of depression

  • Alleviated pregnancy-related discomforts

Dedicated Independent practitioners

The independent Massage therapists operating at Active Back Care have  a wealth of experience and expertise. They integrate various massage therapy techniques to provide comprehensive treatment tailored to your needs.

In addition to Massage therapists, there is also a dedicated group of independent physiotherapists and chiropractors, who operate independently under the one roof making it easy and convenient for you to access the specific musculoskeletal care you need.

Each independent practitioner is individually responsible for the patient care and treatment they provide.

AVAILABLE PRACTITIONERS

Who Can Benefit from Remedial Massage Therapy?

Remedial massage therapy is beneficial for the following:

  •  Recreational fitness enthusiasts and sports participants
  •  High-performance athletes
  •  A person with chronic pain, muscle strain, or general discomfort
  •  Those recovering from surgical procedures
  • Those managing chronic health conditions or long-term injuries
  • Anyone dealing with fatigue, stiffness, or soreness
A remedial massage therapist's gentle hands performing a soothing thigh massage, with a focus on the quadriceps, to aid in relaxation and muscle recovery for the client who is comfortably draped in a towel.

massage techniques

Choose from a variety of massage techniques offered by the skilled therapists.

  • Remedial massage

    This technique was developed to provide relief from pain, soreness, and stiffness caused by injury.

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  • Therapeutic massage (deep tissue massage)

    This popular treatment works on the deep muscle layers to relieve longstanding symptoms, such as sciatica and deep back or hip pain.

  • Swedish massage (relaxation massage)

    While Swedish massage may incorporate kneading, tapping, effleurage, friction, and vibration, it is a gentler and more relaxing technique than remedial or therapeutic massage.

  • Sports massage

    This type of massage is meant to stretch the body, improving range of motion and boosting muscle metabolism. This benefits everyone from the casual competitor to the professional athlete.

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  • Trigger point massage

    This is one of the most effective ways to address myofascial trigger points in the muscles.

  • Pregnancy and postnatal massage

    Prenatal massage creates a feeling of relaxation and stimulates the release of natural pain-killing endorphins. It can also be used to improve balance and posture, alleviate discomfort, and relieve strain on the back, spine, hips, and legs.

Remedial Massage FAQs

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